Partnering with the popular meditation app Headspace, Netflix has developed a new animated series titled Headspace Guide to Sleep.

Seeming a little counterintuitive, teaching its loyal subscribers how to switch off, The Hollywood Reporter states that it actually reveals “the science behind a healthy night’s sleep and provides tips on how to get the best sleep you’ve ever had.

Each 15-minute episode explores a different aspect of our relationship with sleep — such as insomnia, stress, our phones and even sleeping pills — followed by a guided wind-down designed to help you on your journey to better sleep.”

Netflix CEO Reed Hastings once declared that its biggest competitor was in fact, sleep, “You get a show or a movie you’re really dying to watch, and you end up staying up late at night, so we actually compete with sleep. And we’re winning.”

The new Netflix show is a follow-up of Headspace Guide to Meditation. Headspace Guide to Sleep hits the streaming service on April 28. Watch the trailer below.